Webinar. Optimising Mental Wellbeing

17/04/2020 | Webinar

Ian Sutcliffe and Harry Bliss will discuss the mental health and wellbeing challenge we all face during the COVID-19 crisis. 

They will help you to understand the mental health risks we may face and how to optimise our mental wellbeing during a time of such change, how to spot the warning signs of friends, family or colleagues who may be suffering or be in crisis and how to support them and, how work healthily from home in difficult circumstances.
Valentis Advisory
Champion Heath
Learning Objectives
Delegates attending the session will be able to:
1.  Better understand the potential impact of the COVID-19 crisis on our mental health and the practical steps we can all take to optimise our wellbeing.
2.  Identify and support friends, family and colleagues who may be struggling during the difficult time through loneliness, financial pressures or trying to work at home with their partner and home school at the same time.
3.  Understand some of the health risks of working from home and take practical steps to improve their overall wellbeing.

Ian Sutcliffe
Director, Valentis Advisory
Ian is co-founder of Valentis, an advisory business specialising in providing strategic support to organisations in the insurance, risk and claims management sector. Ian has spent almost 30 years in the insurance market working in broking during his early career with last 20 years in senior leadership roles at three of the UKs leading claims management businesses. Ian has six children (including triplets!), is a certified Mental Health First Aider and, a Prince’s Trust Mentor supporting young people develop and create their own businesses.

Harry Bliss
Director, Champion Health
Harry is founder of Champion Health whose mission is to change and save lives. Champion is a tech business providing online digital health assessments for employees covering musculoskeletal, mental and lifestyle health.